Sun, Mar 29 | 5270 Northland Dr NE

SOLD OUT - Embodied Creativity Mini-Retreat

Awaken to the delicious other-worldly excitement of tapping into your inner wisdom in this four-hour mini-retreat! You will use all of your senses to open your body as a creative vessel. This is perfect for those who feel stuck, numb, anxious or fearful about their creative endeavors.
Registration is Closed
SOLD OUT - Embodied Creativity Mini-Retreat

Time & Location

Mar 29, 2020, 1:00 PM – 5:00 PM
5270 Northland Dr NE, 5270 Northland Dr NE, Grand Rapids, MI 49525, USA

About The Event

We will experience together: 

Somatic Awareness – Where do we feel our energy, creativity and emotions in our body?

Sound – Where and how do words, tones, and music resonate in the body? 

Vision – What does it mean to see? How do we experience perception, and what role do our eyes play in this?

Scent – How does scent stimulate us and activate our inner wisdom?

Touch - How does our body respond to touching objects or ourselves within the context of the creative process

Movement – What happens to the artistic/writing process when we embody its shape or dance its meaning?

Transaction – What happens when we pay attention to how we interact with each other, others' creations, our creations, and the environment? 

Release and Expansion – We will experience a powerful breathwork meditation that will open you up to all your creative possiblities. 

Our movements and activities will be gentle and mindful; all bodies are welcome. As always with Shamama, all activities are available to you, but never required. Our intention is to create a safe and loving space to get away from the every day hustle and journey into your inner world as a way of expanding creatively.

Please bring a journal and pen/pencil and wear comfortable clothes. Please do not wear scents or fragrances.  High vibration snacks and beverages (hummus, carrots, GF crackers, kombucha, herbal tea, etc.) will be joyfully served. 

Led by Creativity Coach and Breathwork Facilitator Michele Lussky, MA.

  • Embodied Creativity

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