SOLD OUT - Embodied Creativity Mini-Retreat
Time & Location
About The Event
We will experience together:
Somatic Awareness – Where do we feel our energy, creativity and emotions in our body?
Sound – Where and how do words, tones, and music resonate in the body?
Vision – What does it mean to see? How do we experience perception, and what role do our eyes play in this?
Scent – How does scent stimulate us and activate our inner wisdom?
Touch - How does our body respond to touching objects or ourselves within the context of the creative process
Movement – What happens to the artistic/writing process when we embody its shape or dance its meaning?
Transaction – What happens when we pay attention to how we interact with each other, others' creations, our creations, and the environment?
Release and Expansion – We will experience a powerful breathwork meditation that will open you up to all your creative possiblities.
Our movements and activities will be gentle and mindful; all bodies are welcome. As always with Shamama, all activities are available to you, but never required. Our intention is to create a safe and loving space to get away from the every day hustle and journey into your inner world as a way of expanding creatively.
Please bring a journal and pen/pencil and wear comfortable clothes. Please do not wear scents or fragrances. High vibration snacks and beverages (hummus, carrots, GF crackers, kombucha, herbal tea, etc.) will be joyfully served.
Led by Creativity Coach and Breathwork Facilitator Michele Lussky, MA.
- Embodied Creativity$65$650$0